Vitamin A comes from two sources. One group, called retinoids, comes from animal sources and includes retinol. The other group, called carotenoids, comes from plants and includes beta-carotene. The body converts beta-carotene to vitamin A.
Can I mix vitamin C with retinol?
The truth: You can use vitamin C with retinol and retinoids. Get them as separate products so you can tailor the concentration of each and use them at the right time of day. Although vitamin C can be used day or night, it is ideal for daytime use, while retinol and retinoids should be applied at night.
What should you not use retinol with?
Don't Mix: Retinol with vitamin C, benzoyl peroxide, and AHA/BHA acids. AHA and BHA acids are exfoliating, which can dry out skin and cause further irritation if your skincare routine already includes retinol.
Can you use vitamin B and retinol together?
Pairing the two ingredients is safe and can make retinol easier to use. Niacinamide helps hydrate the skin, which reduces the risk of irritation caused by retinol. Niacinamide and retinol can be combined in one product or used as separate products.
Can I use Vitamin E with retinol?
Myth #2: You can't use retinol during the daytime. Research has shown that retinol works well under SPF-rated products, and that vitamins A, C, and E—even in combination—remain stable and effective under a broad-spectrum sunscreen.
Should I apply vitamin C or retinol first?
It's best to apply Vitamin C before Retinol, as Vitamin C has a lower pH than Retinol. Once your skin absorbs the Vitamin C serum, your skin will return to its regular pH levels after 30 minutes or so. (You want your skin to return to its normal pH levels so vitamin C doesn't lower the pH of retinol.)
Is vitamin C or retinol better?
Well, when it comes right down to it, the choice is really in what you're looking to do for your skin. While vitamin C is incredible for the skin because of its ability to help brighten and improve hyperpigmentation, the best active ingredient for wrinkles is retinol.
Can I use retinol every night?
Retinol is best applied at night, since it can increase your skin's sensitivity to the sun. When you do go outside, be sure to use sunscreen to protect your face. Also, keep in mind that you don't need to use retinol on a daily basis for it to be effective at treating acne. Two to three times per week may be enough.